7 Quick’s Way to Bathroom Cleaning Services

7 Quick’s Way to Bathroom Cleaning Services

The bathroom is one of the most important places in your home. When you want to relieve yourself, or when you want to have a relaxing shower or even more important if you just need to escape to a quiet place for some me time. So it is imperative that this place that you visit often in a day needs to be clean and also germ-free.

We generally tend to superficially clean the bathroom using the cleaning products available in the market. But for a forever fresh and hygienic bathroom, it is vital that you undertake deep bathroom cleaning regularly by hiring professional cleaning services. The bathroom cleaners with their advanced technology and latest machinery will reach areas that you cannot clean manually. They are a hygienic home’s best friend.

Till then let us share some useful tips to keep your personal haven spick and span:

MIRROR:
If not cleaned regularly it gets covered in dust, grime, and spots very easily. One trick is to boil tea and strain it into a spray bottle. Spray that on to the mirror and wipe it off with newspaper for a shiny mirror.

SHOWER SCUM:
One thing that is the by-product of an active bathroom is scum. Scum is that layer that is formed by repeated use of soap and detergents. Wash the scum away with one part dishwashing liquid and one part vinegar. This is the best way to keep scum at bay.

WATER STAINS:
Stains on your expensive and beautiful metal hardware like taps, showers, and health faucets are not a welcome sight every time you enter the bathroom. The simplest way to get rid of these stains is rubbing it with a lemon. Yes as simple as rubbing it with a lemon. Scrub your metal hardware with lemon and get a stain-free citrusy bathroom.

TOILET BOWL:
The grossest place to clean the entire toilet. But also most important to clean. Your toilets best friend is the white vinegar. For a shiny toilet bowl that is free of germs, bacteria, and mold, vinegar is your go-to product. Pour vinegar on your toilet seat and in the bowl and let it sit for a while before cleaning it with a toilet brush. You will be left with a germ-free toilet.

TOILET BRUSH:
When you concentrate and clean every nook and cranny of your bathroom, we are sure you must be forgetting the toilet brush. If that brush is in your bathroom all the time and you don’t clean it then your bathroom is not entirely germ-free. The best trick is to use a toilet brush with a holder and to pour a little all-purpose cleaner in the brush holder for keeping it clean and the bathroom odor free.

TILES:
To keep the bathroom tiles shiny, the easiest way is to use a mouthwash with a whitening agent, it will keep your tooth and tiles white alike.

UNCLOGGED SHOWERHEADS:
If you live in an area with hard water, then clogged showerheads must be a regular occurrence. Don’t go ahead and buy a new one every time you have a clogged head. Dip the showerhead in vinegar overnight and voila you have a sparkling unclogged showerhead.

Use this simple and easily doable bathroom cleaning hacks to have a fresh and hygienic bathroom. It is always not necessary to rely on chemical cleaning agents available in the market. Products from your kitchen also can be used to keep your abode a germ free one.

Top 12 Fruits & Vegetables Rich in Vitamin C to Boost Your Immunity

One of the most vital nutrients for our body, Vitamin C can easily be obtained from foods like fruits and vegetables. It is also widely known as the most potent antioxidant that impacts the functioning of our immune system as well as skin health. As the human body cannot produce Vitamin C on its own, you must find some source to add an adequate amount of Vitamin C to your health. So, you must find some source to provide your body with this water-soluble vitamin to stay healthy and to enjoy an illness-free life.

It is also vital for the overall development of your body including cartilage, scar tissues, and blood vessels. The foods rich in vitamin C are the superfoods that give us a healthy and long life. So, if you are wondering how you can incorporate vitamin C in your diet, these are some fruits and vegetables that you must add to your diet:

Berries

No matter what member of this family you pick, berries make for a perfect choice and are a rich source of vitamin C and antioxidants. It is one of the best sources of antioxidants and comes loaded with vitamin C. Some of the berries that you can include to your diet involve raspberries, mulberries, blueberries, strawberries, and blackberries.

Broccoli

Other than being one of the healthiest choices in vegetables, Broccoli acts wonderfully in boosting your immunity. It also optimizes your overall health and works effectively in repairing your damaged tissue. It is also a rich source of nutrients that include potassium, vitamin K, vitamin C, and fiber. The antioxidants present in broccoli also protect your body against the risk of various illnesses.

Bell Peppers

When talking about the best source of Vitamin C, you cannot miss mentioning red and yellow bell peppers. These contain a good amount of antioxidants and benefit your health in multiple ways. It also prevents your body from the risk of getting lung cancer and also improves the collagen level in the body.

Pineapple

Rich in magnesium, minerals, and antioxidants, pineapple is the best food to include in your diet to improve your immune system. It maintains a high level of antioxidants in the body. It offers immense benefits to your body that include providing aid in weight loss, improves skin health, strengthens bones, helps in improving digestion, and also cures respiratory issues.

Brussels sprouts

Not many people know this, but Brussels sprouts are another rich source of vitamin C and can do wonders for your bone health. Sprouts also come packed with essential nutrients like vitamin K, Folate, potassium, manganese, fiber, Vitamin A, etc. It is one such food that prevents the risk of getting osteoporosis and hip fractures. It also gives a boost to the formation of collagen in the body and strengthens your bones.

Lemons

The richest source of vitamin C and antioxidants, lemons are one of the known superfoods that cure severe diseases like scurvy. It can benefit your body in many ways. It can help to maintain blood pressure, prevents asthma, risk of cancer, increases the absorption of iron, boosts the immune system, and aids in weight loss. Lemons also contain phytonutrients that protect your body against numerous diseases.

Parsley

Easy to consume, two tablespoons of parsley contain an adequate amount of vitamin C and many other essential nutrients that support bone health and boosts heart health. Parsley extract also possesses anti-bacterial properties, which is why it is also widely used for medicinal properties. It prevents signs of cancer, rheumatoid arthritis, and maintains blood sugar levels. You can consume parsley in the juice form or add it to the salad; the choice is all yours.

Guavas

Other than tempting flavors this fruit offers, Guavas come packed with flavonoids and vitamin C, which makes it one of the healthiest choices of fruits to add to your diet. One medium-sized guava contains around 126 mg of vitamin C and the antioxidant lycopene. It helps in maintaining the blood pressure as well as cholesterol. You can have it as a snack or in between your meals to gain its benefit. Native to South America and Mexico, these fruits can improve your health in many ways.

Thyme

If you are looking for a food that boosts immunity, thyme would top the list. Thyme comes loaded with many essential nutrients and vitamins like vitamin C and vitamin K. It is a holy grail to treat illnesses like cold and cough. It is also a good source of other vital nutrients like manganese, copper, iron, and fiber. This herb is also widely used in mouthwashes like ulcers, sore throat, whooping cough, and infections.

Blackcurrants

Whenever we hear the name blackcurrants, the first thing that crosses our mind is the ice cream. Blackcurrant gets it rich and dark color due to the anthocyanins, which are antioxidants flavonoids. It is also a great source of vitamin C that reduces the oxidative damage and protects your body against severe diseases like cancer, neurodegenerative issues as well as cancer. It also works effectively in reducing chronic illnesses.

Mustard Spinach

Raw mustard spinach is great for improving the functioning of your immune system and is also a rich source of vitamin c. It also provides your body with other nutrients like calcium, folate, manganese, potassium, and fiber. Mustard spinach is as good as any other leafy vegetables and you must include it to your diet to gain its benefit.

Kale

One of the most sought after cruciferous vegetables, kale is rich in vitamin K content, zeaxanthin, and carotenoids lutein. The antioxidants found in kale helps in keeping chronic illnesses at bay. All you need to do is add a bowl of kale to your diet to bring changes to your health.

So wait no more and add these healthy fruits and vegetables to your diet to gain the benefits. These foods rich in vitamin cand other nutrients will help you live longer and illness-free life.

Best Ways to Use Patient Surveys

Patient Surveys are the best well-known resources that are used to capture insights on how to improve overall healthcare experiences. Most healthcare companies should get familiar with the best ways to use Patient Surveys for their benefit. There are numerous types of surveys that healthcare companies want to get familiar with and start using them if they aren’t doing so. They are beneficial for measuring Patient Satisfaction and help drive better patient experience and care.

Let’s explore 5 different types of surveys which play a significant role in boosting patients’ experiences:

1. Patient Satisfaction Surveys

There are no second thoughts that every survey strategy is incomplete without Patient Satisfaction Survey. These surveys are used to gather important patient insights which are further used for improvements and satisfaction scores. To get maximum output, the key objective is to use these surveys in combination with other surveys. It will help health centres and hospitals to measure satisfaction levels and enhance patient experiences.

How satisfied are you with the treatment given by your doctor?
What is the probability of recommending our hospital to your closed relatives or friends?
How would you rate the overall experience with the treatment you received from the healthcare provider?
2. Inpatient and Outpatient Surveys

The Inpatient Feedback Survey is used to capture the insights of patients who have stayed in a hospital overnight. The survey should focus on specific areas like:

Was the admission process was quick and easy?
How clean was the hospital ward that you were in?
How would you rate your overall experience with the care provided by the hospital?
The objective of Patient Surveys is to help the patients understand more about the quality of services, and what needs to be improved.

The Outpatient Feedback Survey will help healthcare providers to capture multiple aspects related to the care and physician. Take inputs from the patients, which can determine if there are gaps within the medical practice that should be addressed. It can consist of questions like:

Do patients feel providers spend the right amount of time with them?
Were the healthcare providers helpful at explaining the medical conditions?
What is the probability that patients likely to recommend the healthcare providers to family or friends?
3. Health risk assessment surveys

Healthcare providers use these types of surveys mainly to assess the health conditions of a patient before conducting a test. It’s also used to evaluate health risks based on the details given in the survey and risk factors associated with it. The COVID-19 (Coronavirus Disease) has been declared as a global pandemic disease killing numerous people around the world. These surveys can be used to assess the health of the patients and what are the risk factors associated with it.

For example, doctors and staff can make use of these surveys to send automated text messages to patients as a reminder before their scheduled appointments. The messages can include a link to an online health risk assessment survey that explains how the survey will be used to assess patients and health risks associated with it to map out preventative care plans that will keep patients healthier.4. Gaps-in-care surveys

These surveys are beneficial for identifying which preventive services patients have not received. It’s a type of survey which is mainly used to determine which patients did not receive preventive services. These types of surveys are used for engaging patients to take preventive actions to maintain good health.

Gathering data from gaps-in-care surveys, healthcare providers can see which patients would like to opt for preventive treatment. It will also send them an invite to schedule appointments for preventive tests and screenings.

5. Remote health monitoring surveys check-ins

They are considered as one of the most flexible health surveys. They are mainly used to monitor high-risk patients as well as individuals with chronic health issues and get involved with them before they reach the point of requiring acute care. They also gauge essential information in how motivated patients are with the ongoing care, checking a patient’s progress after visits, and ensuring they are following treatment plans accurately and timely.

Hospitals should make use of remote health monitoring survey check-ins to capture some basic health metrics like weight and blood sugar of the patients. It can also comprise a lifestyle habits questionnaire. Doctors will make use of this information provided in monitoring surveys to identify patients for whom it’s difficult to manage their health and offer support for specific conditions.

Healthcare is a sector where collecting patient data can be very useful in improving healthcare services. Patient Feedback is about the treatment and doctors is an invaluable source of information. It plays a vital role in the success of a hospital or healthcare clinic. Happy patients will refer your services to a friend or relative, if you are likely to meet or exceed patient expectations in all areas – which is the ultimate objective of every healthcare provider.

How Good Are The ‘One Day Dental Implants’?

Inserts are embedded directly into the jaw and then a bridge can be joined to accomplish an ideal fit. This procedure removes issues experienced with false teeth including poor fit, slippage, ungainly appearance, biting requirements, and affectability.This procedure has demonstrated very effective and is all around endured by most patients. This treatment is reasonable and can be cultivated in one day, which is why it is called Same-day Dental Implants. Adding to its reasonableness, it also removes the cost of glues and uncommon cleaning operators, making it a seamless choice.

One day implants don’t influence existing, solid teeth and can co-exist with your natural set. Wondering why the best dental clinics worldwide are now promoting one-day dental implants? Here are a few reasons:

One day implants can be finished in as meager as one day. Recuperation is literally quick and almost immediate. The consequences of one visit incorporate perpetual teeth that look, feel, and work simply like genuine teeth.

In the case of supplanting one tooth or many, Same-day Dental Implants are one of the least obtrusive and reasonable alternatives accessible. The technique gives prompt outcomes and builds certainty by reestablishing usefulness and appearance.

Instant result in a single visit
Closely resemble regular teeth
Reestablishes facial form
Can diminish wrinkles because of facial breakdown because of bone loss
Teeth are joined to the jaw, eliminating chance of slippage
Removes the risk of sensitivity
Less troublesome to the bone and its tissue
No obtrusive periodontal fold surgery required
Dispenses the requirement for bone grafts
Reduces inconvenience
Less interference on daily routine
Less recuperation time
Less complications
Reasonable treatment and long term care.